PDF Ebook Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams
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Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams
PDF Ebook Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition, by Neal Adams
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More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.
- Sales Rank: #72065 in Books
- Published on: 2014-11-04
- Original language: English
- Number of items: 1
- Dimensions: 8.93" h x .68" w x 6.12" l, .0 pounds
- Binding: Paperback
- 240 pages
About the Author
Neal A. Adams, M.D. is a leading expert in ophthalmology, and one of only 2,500 ophthalmologists in the country who perform surgery in the front and back of the eye. Formerly Chief of the Division of Visual Physiology at the Wilmer Eye Institute of the Johns Hopkins Hospital, Dr. Adams recently left his position as Chair of the Department of Ophthalmology at the Paul L. Foster School of Medicine at Texas Tech University to open his own clinical practice in suburban DC. His practice now focuses on providing patients with surgical and nutrition-based care.
Dr. Adams has appeared on local ABC, CBS and Fox News programs, as well as in The Washington Post, The New York Times, and The Boston Globe, to provide expert analysis on ophthalmic medical research. Adams has also appeared in US News & World Report's Good Vision Guide, and serves as Editor-in-Chief of the leading peer-reviewed medical journal in his specialty, Eye Reports.
Dr. Adams has received many honors as a highly skilled surgeon, clinician, academician, and researcher. A graduate of Yale University and Johns Hopkins University School of Medicine, Dr. Adams lives with his wife and children near Baltimore, Maryland.
** Former Chief of the Division of Visual Physiology at the Wilmer Eye Institute of the John Hopkins Hospital
** Editor in Chief of the leading medical journal in his field, Eye Reports
** Appearances on local ABC, CBS, Fox News programs, The Washington Post, The New York Times, and The Boston Globe.
** Highly trained skilled surgeon and clinician, graduate of Yale University and Johns Hopkins University School of Medicine
Most helpful customer reviews
10 of 10 people found the following review helpful.
It was very good on kindle
By Sarah
This book is a must read for anyone who wants to avoid vision problems. I bought the kindle version first. It was very good on kindle, but I was bookmarking so many pages that I went and bought the paper copy, so I could underline things to go back to. I found the charts helpful when I just wanted to check one thing. I also loved the way Dr. Adams explained things I never understood about the eyes by using analogies. I found his book informative and comforting. It gave me tools to help myself in the fight against eye disease. Thank you Dr. Adams!
8 of 8 people found the following review helpful.
Very interesting and practical book about nutrition and eye health
By LI Pumpkin
Very interesting book. Well researched and organized. I like that the author advocates getting necessary nutrients from foods rather than supplements. Useful lists of nutrients recommended and their specific food sources included.
1 of 1 people found the following review helpful.
Worth reading. Maybe the best.
By DaySleeper
One of the best, maybe the best. Still reading it.
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