Download PDF You Got This Guided Journal and Colouring Book: For Dissolving Doubt and Bolstering Your Capacity to Believe in Yourself, by Ms Andrea Sch
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Self-Doubt can be a real dream killer - but it doesn't have to be! When you face your feelings and work through them, you can transform self doubt into self belief - and set yourself free.
This guided journal and colouring book will show you the way, using journaling prompts to help you sort out your feelings, inspiration mandalas, and energy healing processes to help you shift out of self-doubt and into self-belief.
This book is 100% hand-drawn - the whole thing is delightfully wonky to inspire your creative spirit out to play. It is a guided journal with doodles for you to color in while you think about the journaling prompts. I did it this way because in my years of teaching journaling classes I found that giving my students something to color helped them dig deeper into the journaling process, which helped them get more out of it - this is want I want for you too, as you explore this book.
It's printed on regular paperback book paper - it will work best with pencil crayons and regular pens or VERY thin markers. Thicker markers will bleed through.
- Sales Rank: #745615 in Books
- Published on: 2017-02-10
- Original language: English
- Dimensions: 10.00" h x .29" w x 8.00" l,
- Binding: Paperback
- 126 pages
About the Author
Andrea Schroeder is an artist, life coach, and founder of the Creative Dream Incubator, a website where creative people go to make their dreams real.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Color, Break Through Obstacles, Think Creatively
By Yari Garcia/Moody Thursday
This coloring book engages all your senses to help you achieve your goals! You don't just color, you also think through obstacles, undo blocks, and dissipate doubt. This book is full of prompts to get your mind going, and it truly motivates you to work on your dreams!
1 of 1 people found the following review helpful.
Love It, and Am Buying Another for a Friend!
By Amazon Customer
I am so happy with this coloring book! Andrea's approachable, practical, yet inspiring approach to self-care and life enrichment shine through in the hand-drawn design and deep-yet-doable journal prompts. This book is perfect for calming my restlessness, and helps me relax, yet not numb out. My favorite adult coloring book!!
0 of 0 people found the following review helpful.
Wonderful Book for the Creative Journey!!
By Amazon Customer
I love this book!! I've been following Andrea on her website Creative Dream Incubator and I'm so glad to have a book by her!
I enjoy coloring her unique drawings and writing the thinking about her journaling prompts, which help clear away negativity and anything else
standing in the way of the reader working toward and achieving our creative dreams. The pages are printed on one side only, so that is great for using markers. Also more room to write! Thanks for this great book!!
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