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Living with Depression: Why Biology and Biography Matter along the Path to Hope and Healing, by Deborah Serani
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One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a fraction of those suffering will seek treatment; 25 percent will seek treatment for symptoms. Stigma claims the other 75 percent, wedging depressed individuals into a life of silent suffering.
In Living with Depression, Serani outlines the various forms of depression, describes the different treatments, and outlines methods for living with depression and getting the help you or a loved one needs. Tips on how to choose a good therapist, negotiate the labyrinth of healthcare, and minimize stigma are addressed, as is learning how to use biology and biography as tools of empowerment. Listings of national and global resources make this a ready resource for everything you need to know about depression.
- Sales Rank: #368146 in Books
- Published on: 2011-07-16
- Original language: English
- Number of items: 1
- Dimensions: 9.15" h x .81" w x 5.88" l, .86 pounds
- Binding: Hardcover
- 208 pages
Review
"Serani courageously reveals her own lifetime struggles with serious depression - and devastating thoughts of suicide. The book has nowhere to go but up from there, and it delivers - with details about her own depression and treatment woven into a useful primer geared to the suffering and their families." -- Newsday
"Living with Depression" offers the kind of insight and perspective that only can come from a professional who has gone through the same battles as the patients she treats. Savor that first chapter, because it's one of the best in the book.
--- John Grohol, Psy.D. CEO of PsychCentral
Serani offers a guide book with a soul. She clearly writes of the trials of major depression and the promise of science. She does so as a gutsy clinical psychologist who shares the wisdom made from her suffering, not just her training. She rarely shrank from the challenges of mental illness however they appeared, which will serve as an inspiration to most readers. Her comments on the roadblocks of stigma remind us that the pain of depression and most mental illness arise not solely from the illness, but from the harsh response society has to people with these disorders...
--Patrick Corrigan, Psy.D. - Distinguished Professor and Associate Dean for Research in the Institute of Psychology at the Illinois Institute of Technology
As someone who has lost a loved one to suicide, I know the accompanying journey of depression and hopelessness well. I also know the fear of sharing that journey with others. Deborah Serani courageously shares her path of despair to hope and healing with the intent of helping others from what she has learned and experienced. She also does it to continue to break the stigma that needlessly surrounds mental illness. In Living with Depression, she succeeds with her messages of hope. May this book reach the far corners of both people who suffer from mental illness and those who need to understand it.
---Dr. Michelle Linn-Gust, Ph.D. -President, American Association of Suicidology & Author of Rocky Roads: The Journeys of Families through Suicide Grief
I found Living with Depression to be not only fascinating but, since the author suffers from depression herself, also compassionate, understanding and informative. Bravo!
---Jessie Close
Sometimes, with the best of intentions and efforts, psychological professionals can't get across essential information to their patients. Living with Depression bridges that gap in communication. I wish this book had been around when I first began to deal with depression-and I will still use it as a guidebook in the future. Patients can benefit from the doctor's perspective and doctors can learn from their patients. That both are the same gifted author is a blessing to all who deal with mental illness. ---Delta Burke, actress
New York psychologist Serani helps patients understand their depression by first understanding what depression is, and then how to navigate the complex system of seeking effective treatment. In the first chapter, Serani shares her own experience with debilitating depression with hopes that her experience 'will serve as an encouraging reminder that depression can be treated.' As she moves into the more scientific sections of the book, she uses examples from her personal and professional experiences to provide more rounded explanations. She understands and acknowledges the reserves people have about using medication and consciously addresses the different treatments with that in mind. The aim of this book is to help patients come to terms with the diagnosis and the attendant stigma attached....Much of the focus is on being proactive and utilizing available resources. --Publishers Weekly
Psychologist Serani shares her own experience and related research in an effort to help all those suffering from depression to understand the disease and negotiate the labyrinth of health-care options and stigma attached to depression. She advocates knowing one's triggers, avoiding toxic people, staying connected with support systems, and making a plan to thwart suicide attempts. Serani offers validity and help to those who suffer from mood disorders but feel ashamed or don't know where to turn for help. This is a valuable resource with the potential to save lives. ---Library Journal
About the Author
Dr. Deborah Serani is a psychologist in private practice in New York. She has appeared as an expert on various media outlets including MSNBC.com, MedScape.com, ABC News, All You magazine, Newsday, Baby Talk magazine, Chicago Sun-Times, USAToday.com, Wall Street Journal Health Blog, Washington Post Health Blog, HealthCentral.com, and many more. She has also published articles in academic journals.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Easy to read and understand; Incredible resources within the book
By Fred Y.
Dr. Serani, who is a psychologist and practicing psychoanalyst, candidly shares her lifelong struggle with depression and how depression severly impacted her life and those around her. She vividly describes her personal experiences with depression, and the path she took to take back control of her life. She's an experienced, gentle, insightful author and I'm sure anyone who knows her is proud of the courage and perseverance she possessed to publish personal experiences in her life to help others. In addition, she helps the reader to understand that a variety of people in the world have depression, and live their daily lives proud and successful while "Living With Depression". The enormous amount of resources in this book are beneficial to anyone who has depression, and anyone who knows someone with depression. I also follow her online at "drdeborahserani.blogspot.com" and "psychologytoday.com". This book is a must have on your bookshelf !
4 of 4 people found the following review helpful.
This book is the best book I have ever read on depression and I ...
By Jacquelynn Joy Nevitt
This book is the best book I have ever read on depression and I have been dealing with this illness for over 35 years. Dr. Serani is a God send.
I am only half way through the book and will write more when I am on the right antidepressant and dosage and feeling good again. Many things she has written I have been thinking but have had no one who agreed with me. Thank you Dr. Deb.
1 of 1 people found the following review helpful.
My therapist recommended that I read this book and I'm so glad ...
By Kristin Zimmermann
My therapist recommended that I read this book and I'm so glad I did. It is not only a moving account of Deborah's personal experience with depression, it is also a fantastic resource for anyone who is depressed or anyone who wants to better understand depression and/or help a loved one who's struggling. It was interesting to read a book about depression written by a psychologist who has experienced the illness firsthand. As someone who also suffers from depression, it was comforting to learn that other people, even mental-health professionals, struggle with torturous thoughts and feelings and that it can get better. Her tips for living and dealing with depression and preventing recurrences were very helpful and things I try to keep in mind. She also includes an overview of the various treatment options and details her own experience with medication. I would recommend this book to anyone who suffers from depression, knows someone who's battling the illness, or is just interested in learning more about depression.
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