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Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing, by Christiane Northrup M.D.
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When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and it has remained the veritable bible of women’s health.
Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover
• new material on sexuality—and how to have a more fulfilling sex life
• the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others
• vital information about how to truly dissolve PMS and ease menstrual cramps
• extraordinary facts on Vitamin D—and why it is crucial for breast, cardiovascular, and immune system health
• the importance of the preconception diet and how to greatly decrease your risk of birth defects
• how to birth naturally, despite the current induction and C-section epidemic
• all you need to know about thyroid function, including proper blood tests
• life-saving facts about cellular inflammation—the root cause of all chronic degenerative diseases—and how to prevent this condition
• the essentials on the “fountain of youth molecule”—and how to enhance your levels of it for vibrant health
Living a healthy life in a woman’s body can be downright fun—even ecstatic! And that’s good news for everyone—women, men, and their children.
- Sales Rank: #10357 in Books
- Brand: Bantam
- Published on: 2010-06-01
- Released on: 2010-06-01
- Original language: English
- Number of items: 1
- Dimensions: 9.30" h x 1.90" w x 6.20" l, 2.67 pounds
- Binding: Paperback
- 960 pages
Features
Review
"I recommend "Women's Bodies, Women's Wisdom to all women and also to all men who want to understand and nourish the women in their lives."
--Deepak Chopra, M.D., author of "Ageless Body, Timeless Mind
"A masterpiece for every woman who has an interest in her body, her mind and her soul."
--Caroline Myss, Ph.D., author of "Anatomy of the Spirit
""Women's Bodies, Women's Wisdom is a gateway to the deepest understanding of health and well-being."
--Joan Borysenko, Ph.D., author of "Minding the Body, Mending the Mind and "A Woman's Book of Life
"This book demonstrates the reemergence of the feminine in healing, a force that has kept the inner pulse of healing beating for centuries. If you can't have Dr. Northrup for your doctor, read her book."
--Larry Dossey, M.D., author of "Healing Words and "Meaning & Medicine
"From the Trade Paperback edition.
"I recommend "Women's Bodies, Women's Wisdom" to all women and also to all men who want to understand and nourish the women in their lives."
--Deepak Chopra, M.D., author of "Ageless Body, Timeless Mind"
"A masterpiece for every woman who has an interest in her body, her mind and her soul."
--Caroline Myss, Ph.D., author of "Anatomy of the Spirit"
""Women's Bodies, Women's Wisdom" is a gateway to the deepest understanding of health and well-being."
--Joan Borysenko, Ph.D., author of "Minding the Body, Mending the Mind" and "A Woman's Book of Life"
"This book demonstrates the reemergence of the feminine in healing, a force that has kept the inner pulse of healing beating for centuries. If you can't have Dr. Northrup for your doctor, read her book."
--Larry Dossey, M.D., author of "Healing Words" and "Meaning & Medicine"
"From the Trade Paperback edition."
" I recommend Women's Bodies, Women's Wisdom to all women and also to all men who want to understand and nourish the women in their lives." -- Deepak Chopra, M.D., author of "Ageless Body, Timeless Mind"
" A masterpiece for every woman who has an interest in her body, her mind and her soul." -- Caroline Myss, Ph.D., author of "Anatomy of the Spirit"
" Women's Bodies, Women's Wisdom is a gateway to the deepest understanding of health and well-being." -- Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind and "A Woman's Book of Life"
" This book demonstrates the reemergence of the feminine in healing, a force that has kept the inner pulse of healing beating for centuries. If you can't have Dr. Northrup for your doctor, read her book." -- Larry Dossey, M.D., author of "Healing Words" and "Meaning & Medicine"
"I recommend Women's Bodies, Women's Wisdom to all women and also to all men who want to understand and nourish the women in their lives."--Deepak Chopra, M.D., author of "Ageless Body, Timeless Mind"
"A masterpiece for every woman who has an interest in her body, her mind and her soul."--Caroline Myss, Ph.D., author of "Anatomy of the Spirit"
"Women's Bodies, Women's Wisdom is a gateway to the deepest understanding of health and well-being."--Joan Borysenko, Ph.D., author of "Minding the Body, Mending the Mind" and "A Woman's Book of Life"
"This book demonstrates the reemergence of the feminine in healing, a force that has kept the inner pulse of healing beating for centuries. If you can't have Dr. Northrup for your doctor, read her book."--Larry Dossey, M.D., author of "Healing Words" and "Meaning & Medicine"
About the Author
Christiane Northrup, M.D., is also the author of the #1 New York Times bestseller The Wisdom of Menopause and Mother-Daughter Wisdom, and the host of seven public television specials. A board-certified OB/GYN and past president of the American Holistic Medical Association with more than twenty years of clinical and medical teaching experience, Dr. Northrup was a pioneer in the partnership between conventional and complementary medicine. Her work has been featured on The Oprah Winfrey Show, Today, and Good Morning America, among many others. She lives in Maine and is the mother of two adult daughters.
Most helpful customer reviews
96 of 99 people found the following review helpful.
Excellent Revision of a Book Already Way Ahead of its time...
By bunnyrabbit4
First!!! Please make sure you are looking at the new 2010 edition with the White cover and standing photo of Dr. Northrup. Amazon is posting all the reviews to ALL the editions! You can reach the other book by clicking on the above link that says which version this review refers too.
This is a brand new, newly researched and very updated version of an important book. I'm sorry that Amazon didn't list the updates from the back of the book first on the main product page. Here they are:
* new material on sexuality--and how to have a more fulfilling sex life
* the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others
* vital information about how to truly dissolve PMS and ease menstrual cramps
* extraordinary facts on Vitamin D--and why it is crucial for breast, cardiovascular, and immune system health
* the importance of the preconception diet and how to greatly decrease your risk of birth defects
* how to birth naturally, despite the current induction and C-section epidemic
* all you need to know about thyroid function, including proper blood tests
* life-saving facts about cellular inflammation--the root cause of all chronic degenerative diseases--and how to prevent this condition
* the essentials on the "fountain of youth molecule"--and how to enhance your levels of it for vibrant health
It is also important to look at the dates on the reviews when considering them. Many of them are 10 or more years old. Not only has the over 900 pages of information been significantly updated, but attitudes towards its content have changed dramatically since it was first published.
Back in 1994 when the first edition was published, the idea that the mind could control the body was something contemplated mostly by "New Agers" and anthropologists studying Amazonian tribes. Ten years earlier Louise Hay's, "You Can Heal Your Life" had introduced the idea with a non-scientific book based mainly on personal experience. The 90's opened the door further when medical doctors like Deepak Chopra and Bernie Siegel, aided by medical researcher and journalist Norman Cousins, began to talk about the clinical evidence for a mind/body connection and how it could be manipulated. They had some incredible stories to tell, but it wasn't until Dr. Northrup came along that a board certified OB/GYN started to connect the psychological, spiritual and medical dots that led to health or ill-health for women.
Our Bodies Ourselves, first published in the early 1970's had been the first book to openly insist that women take control of their bodies, but it was still more a manual for working "with" a largely authoritarian and at times misogynistic medical community. Later editions become more focused on the culture of younger women. Dr. Northrup's book is perhaps the graduate course for OBO, fusing cradle to grave medical advice for women with support for dealing with the impact of culture, self-worth issues and spiritual beliefs on a woman's health. It provides guidance in creating positive, health affirming outcomes rather than viewing the female body from the medical model of diseases waiting to happen.
Take a look at the table of contents available in the "Look Inside" guide. While a large portion of the book is dedicated to discussing issues affecting a woman's body from the menstrual cycle through menopause, the rest of the book focuses largely on wellness, including affirmations designed to "protect and serve" the body rather than "cut and control" it. This makes the book not only a valuable reference manual for those times when things go wrong, but an encyclopedia of protective spiritual wisdom from someone who is an expert on both women's bodies and their spirits. In many ways this book is still ahead of its time, which makes it a good buy for the present and the future.
2 of 2 people found the following review helpful.
A book every woman should have!
By karie
I ordered this book for a course I am taking, and am so glad that I know it exists! I spent last year looking for a book just like this, but didn't know where to find it. Christiane Northrup explains the mind-body connection, using women's real-life stories and science in a way that is clear to understand. This book is empowering and enlightening for any woman, giving women the permission and strength to take our health into our own hands. I honestly think that every woman should own a copy of this book! Packed with great info, it makes you excited to be your healthiest self!
0 of 0 people found the following review helpful.
Disappointing
By Sally McCoy
This book has a lot of useful information. But I didn't realize that it is outdated. It was published 7 years ago and has no information on medical marijuana that I could find. I searched the book under marijuana and cannabis and found nothing. Considering that many doctors are recommending cannabis in lieu of prescription drugs it would be useful to know more about its medicinal use.
See all 188 customer reviews...
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