[G695.Ebook] Download The Medical I Ching: Oracle of the Healer Within, by Miki Shima

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This book is a special version of the timeless Chinese classic of philosophy and metaphysics written especially with the health care practitioner in mind. It includes diagnostic and prognostic indication for each of the 8 trigrams, 64 hexagrams, and all changing lines. Dr. Shima also includes extensive instructions on using all types of casting methods and the pros and cons of each, interpretation of readings, and an entire chapter of case histories.

• Sales Rank: #373583 in Books
• Brand: Brand: Blue Poppy Pr
• Published on: 1992-10
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 7.50" w x .75" l,
• Binding: Paperback
• 244 pages

Features

• Used Book in Good Condition

Review
For the first time in English, Dr. Miki Shima has synthesized the age old wisdom of the I Ching and the vast body of Chinese Medicine. I strongly recommend this exciting, original work. -- Dr. Janet Zand, ND OMD

I firmly believe that this volume is the first of its kind in the West and will further the understanding of this ancient book of wisdom. I have no problem in recommending Dr. Shima's work on the I Ching to anyone interested in practicing medicine, Western or Oriental. -- Grandmaster Sango Kobayashi

From the Back Cover
Chinese doctors of antiquity have strongly asserted a great many times that, "Medicine is connected to the I Ching."

Sun Si-Miao said, "Without understanding the I Ching, it is not possible to become a supreme doctor.

Zhang Jie-bin said, "The theory of the Nei Jing is based on the theory of the I Ching." And, "If the theory of the I Ching is not clear, neither can one know the Nei Jing clearly."

Based on these statements, a literature developing in China called yi yi or medical I (Ching). This is exemplified by Tand Zong-hai's Clarifying Words on Medicine and the I Ching; Li Yu-cun's A Guide to the Reasoning of the Medical I Ching; and Shao Tong-zhen's medicine and I Ching, One Theory amongst a number of other books.

The importance of the I Ching in medicine is still reiterated today. Sifu Tsuei Wei has said, "If the Nei Jing is the door to the treasure house of Chinese medical classics, then the I Ching is its key."

Now, with the publication of Dr. Miki Shima's The Medical I Ching: Oracle of the Healer Within, perhaps the most clinically useful part of the medical I Ching literature is being introduced to the West.

About the Author
Miki Shima is a 48-year-old Japanese practitioner of acupuncture, moxibustion, herbal medicine and the medical I Ching and I live in Corte Madera, California, USA. He was trained by traditional methods in Tokyo and Osaka: in acupuncture by Dr Tadashi Irie; in herbal medicine by Dr Terutane Yamada; and in the medical I Ching by Dr Sango Kobayshi.

Miki came to California in 1978 after teaching traditional Chinese medical philosophy at the University of Michigan for 2 years, and passed the State Board in 1979. He was later appointed to the California Acupuncture examining Committee for 7 years, and worked as President of the California Acupuncture Association for 2 years.

In 1987, he established the Japanese-American Acupuncture Foundation (JAAF) in California and since then has taught over 120 clinical workshops across the United States. He has also produced three clinical video-tapes from his past workshops on the subject of Japanese needling techniques.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Hardly wait to start to use the Medical I Ching
By Maja
I just got the book. Well, I Ching is much more than a book. First of all I got it two weeks before that I expect it. And for now, as I could see, this I Ching is magnificent. When I finished with reading and start to use it, I will make the new review. I am sure it will help me in my practice.Thanks to Amazon for so quick shipping.

0 of 0 people found the following review helpful.
Four Stars
By J. M. Tyler
Wonderful study book if you want to learn a different healing module.

2 of 2 people found the following review helpful.
most depressive reading I ever had
By E. Victoria
I have heard about this book through my bioenergetic circle and as we are working with iching a lot, looked forward to read it, purchased it to be more informed about medical side of it.

For me it turned out to be very confusing in technics, and awful depressive in explanation. After having tried to read it for 2 hours I have thrown it away as soon as I reached the wastebin. Not that I easily throw books away, normally I admit that the book can be not for me for the moment, though there was something really negative in it, I did not even want to show it to anyone to get someone elses opinion. Hope there will be more positive books on medical iching.

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[N926.Ebook] Ebook Free The Dark Tower IV: Wizard and Glass, by Stephen King

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Soon to be a major motion picture starring Matthew McConaughey and Idris Elba

The fourth volume in the brilliant Dark Tower Series is “splendidly tense…rip-roaring” (Publishers Weekly)—a #1 national bestseller about an epic quest to save the universe.

In Wizard and Glass, Stephen King is “at his most ebullient…sweeping readers up in…swells of passion” (Publishers Weekly) as Roland the Gunslinger, Eddie, Susannah, and Jake survive Blaine the Mono’s final crash, only to find themselves stranded in an alternate version of Topeka, Kansas, that has been ravaged by the superflu virus. While following the deserted I-70 toward a distant glass palace, Roland recounts his tragic story about a seaside town called Hambry, where he fell in love with a girl named Susan Delgado, and where he and his old tet-mates Alain and Cuthbert battled the forces of John Farson, the harrier who—with a little help from a seeing sphere called Maerlyn’s Grapefruit—ignited Mid-World’s final war.

Filled with “blazing action” (Booklist), the fourth installment in the Dark Tower Series “whets the appetite for more” (Bangor Daily News). Wizard and Glass is a thrilling read from “the reigning King of American popular literature” (Los Angeles Daily News).

• Sales Rank: #15430 in Books
• Brand: Scribner Book Company
• Published on: 2016-05-03
• Released on: 2016-05-03
• Original language: English
• Number of items: 1
• Dimensions: 8.37" h x 2.00" w x 5.50" l, .0 pounds
• Binding: Paperback
• 928 pages

Features

• Scribner Book Company

Amazon.com Review
Wizard and Glass, the fourth episode in King's white-hot Dark Tower series, is a sci-fi/fantasy novel that contains a post-apocalyptic Western love story twice as long. It begins with the series' star, world-weary Roland, and his world-hopping posse (an ex-junkie, a child, a plucky woman in a wheelchair, and a talking dog-like pet named Oy the Bumbler) trapped aboard a runaway train. The train is a psychotic multiple personality that intends to commit suicide with them at 800 m.p.h.--unless Roland and pals can outwit it in a riddling contest.

It's a great race, for the mind and pulse. Movies should be this good. Then comes a 567-page flashback about Roland at age 14. It's a well-marbled but meaty tale. Roland and two teen homies must rescue his first love from the dirty old drooling mayor of a post-apocalyptic cowboy town, thwart a civil war by blowing up oil tanks, and seize an all-seeing crystal ball from Rhea, a vampire witch. The love scenes are startlingly prominent and earthier than most romance novels (they kiss until blood trickles from her lip).

After an epic battle ending in a box canyon to end all box canyons, we're back with grizzled, grown-up Roland and the train-wreck survivors in a parallel world: Kansas in 1986, after a plague. The finale is a weird fantasy takeoff on The Wizard of Oz. Some readers will feel that the latest novel in King's most ambitious series has too many pages--almost 800--but few will deny it's a page-turner.

From Library Journal
Frank Muller's reading of King's fourth book in a projected seven-part series (e.g., The Waste Lands: The Dark Tower, Bk. 3, Audio Reviews LJ 2/15/92) is effective in creating a suspenseful and fearful atmosphere. We find Roland, the knight errant/gunslinger, continuing his quest to attain the Dark Tower, the source of destructive forces in his Mid-World. A major portion of this work is a recounting by Roland of his ill-fated love affair with Susan Delgado. The writing is expectedly imaginative, the story line engrossing, and the characters vivid. The listener is carried along through alternating Western, urban, and futuristic settings. The work stands on its own, incorporating a summary of Books 1-3, but will be better appreciated if listened to as part of the whole. Recommended for sf/fantasy collections and Stephen King fans.?Catherine Swenson, Norwich Univ. Lib., Northfield, Vt.
Copyright 1998 Reed Business Information, Inc.

From Booklist
The fourth volume in King's protean fantasy saga, The Dark Tower, doesn't advance its heroes' journey to that edifice much from where The Waste Lands (1992) left them, but at least it gets them out of the fix they were in and primed to get into another. The book's 720 pages are mostly devoted to a flashback in which principal protagonist Roland of Mid-World relates his initial exploits--at 14--as a gunslinger. Those adventures involved plenty of mayhem and also his first, ultimately disastrous love affair. King acknowledges in an afterword that it took him a long time to write this story because he was not confident of his ability to write of "the heat and passion of seventeen [sic]." Many may feel his mistrust was well placed, for the romantic stuff is rather a yawn. Unfortunately, the blazing action that succeeds it is hackneyed stuff typical of movie and TV westerns--strictly intentionally, though, for Roland's world of origin is a post^-nuclear holocaust culture that has reverted to earlier ways, including those of knightly chivalry and pistol-packin' cowboys. Still, King is the genre fiction writer's genre fiction writer, and the action that is hackneyed here is also, as noted, blazing--brightly. Ray Olson

Most helpful customer reviews

2 of 2 people found the following review helpful.
The Middle of the Best modern epic story
By Richard Bradley
I don't like writing about these books as though they are independent. As I may have said before, to me, this is one story. I have read the Dark Tower in its entirety at least the times counting now. The first time took years. The second all the way through, which I am doing again now. This time on Kindle. Anyway, this volume is my least favorite. It does hold the beginning and the end together, which is what themiddle should do. The story of Susan is just a little too long. But I know why Roland must tell it, and why King had to write it. You might know too. So now on to the next part. I need to finish it before they release the movie they are making as it cannot live up to what is on these pages or what is in my head. There are more worlds than these.

0 of 0 people found the following review helpful.
Anyway, I Liked The Book...
By Leon Fox
There is a lot to commend this book and the author on. From the bending of time, places, our world, other worlds, science, history and fantasy. Needless to say, this isn't a common science fiction book or story.

Generally I would say anyone or everyone would like this story, particularly in light of all the great stuff that lead up to this book 4. Still, this is book 4, so it does "help" to start with book 1. Also you get more out of this if you have at least explored some of our own history, music, places, basically life. References to all these thing (music quite a bit) all make this a better story... if know the reference. If not, still good, just better if you do. You all do know who ZZ Top is and their song Velcro Fly... right?

Also I believe you have to either read this as just light, pre-movie fluff or (as I recommend) a true classic foundation of science fiction that crosses the various genres and strikes deep philosophical cords in the meaning of our lives, place that technology holds on or with us, the matter of cause and effect of our actions or of others and many more deeper meanings.

1 of 1 people found the following review helpful.
with each reading it’s getting better (if that’s possible)
By R.A. Marvel
This is my third time reading this series and it hasn’t gotten stale. In fact, with each reading it’s getting better (if that’s possible). Next to The Stand, this series is my favorite SK. There’s no one better at weaving a complex story than SK and The Dark Tower is just that – complex, moving, exciting, terrifying and extremely sad. A majority of the series is set in a fictional world very much like our own and there are “thin” spots where one is able to go between our world and Roland’s world.

**SPOILER**

Roland recounts his youth one evening by the camp fire. His drawn three Susannah, Eddie, Jake plus the billy bumbler Oy are his rapt audience. The story of Susan Delgado and Roland’s youth is like a book within a book and could easily stand on its own. Roland is a newly crowned gunslinger at age 14 and he’s sent away by his father (along with his two best friends Cuthbert and Alain) to the safety of a small village in the west. When the trio arrives they find treachery brewing and Roland finds his first love, the beautiful Susan. Roland is introduced to the Dark Tower via a magic pink glass ball and his quest begins.
The loss that Roland suffers at his young age definitely helps shape him into the man he becomes.

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[B975.Ebook] PDF Ebook The Holland Family Saga Part Nine: Collision Course, by Clever Black

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Coming off a successful street campaign that left Toodie Perez and her crew in total chaos and on the verge of annihilation, the big three are moving in for the final kill and their ultimate goal: the complete control of the Midwest cocaine drug trade; but unbeknownst to the Holland family, there are obstacles along the way. A German Boss by the name of Tanya Weinberger and the family she controls over in Cincinnati, Ohio, have a stake in the affairs going down in Saint Louis. What will happen when these two juggernauts eventually collide?

Siloam Bovina is caught up in a family scandal that could place her on the outside looking in after sleeping with Regina’s husband, Takoda Kitori and Reynard Jacobs, Regina’s father, is controlling the strings. What started out as hush-hush, however, would morph into a deadly alliance that would put Mary Holland’s life at risk. Will Siloam betray the family, or remain a loyal member of The Holland Family?

A visit to Stateville by the Cottonwood family will uncover long forgotten memories as two lovers reunite and share fond memories.

Q-Man, meanwhile, is preparing to transfer from Cook County over to Stateville Prison, a place where his chances of survival is null and void. How will he fare upon learning Laddy Norcross may have hung him out to dry and what would be his reaction?

Peppi Vargas is up to her old tricks. Robbing dope houses with her crew is her latest hustle. A lick on a meth lab would prove fruitful, but the repercussions may prove to be a bit too much for the young hustler to overcome.

Amidst the turmoil on the ranch and murder on streets of Saint Louis and other locales, Koko Dawkins is facing a deadline. She has to choose between Chablis and a newfound lover. What will be her decision? And what will be the consequences when things come to a head?

Unchecked paths and hidden secrets will lead to unmitigated violence, diabolical, murderous deception, and heartbreaking tragedy in the latest installment of The Holland Family Saga that is sure to keep readers on the edges of their seats with its intense storyline and the symphony of violence that lay within its pages.

• Sales Rank: #61431 in eBooks
• Published on: 2015-06-25
• Released on: 2015-06-25
• Format: Kindle eBook

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2 of 2 people found the following review helpful.
How Do I Put This In Writing To Some It Up - Excellent
By Ilut0
The Holland's Family saga is a book I look for twice a year, and no doubt Collision Course is another GREAT one from a GREAT writer! Clever research and literary skills are phenomenal! When you read the Holland's family saga it comes out like a movie in your mind! The research in the details of towns, songs, quotes are nothing more than a author who believes in his writing skills and wants the readers to get everything they paid for! The tears that this book cause me to have was unreal! Clever Black way passed well done! Excellent! Excellent Writing Skills, Excellent Characters, Excellent Story Lines, and Excellent For Allowing Me To Be On This Ride! Keep These Books Coming And I Will Keep Reading! EXCELLENT! A Holland's Family Fan For Life!

1 of 1 people found the following review helpful.
Review on Collision Course
By marcia moore
Wow! For the most part, I must say: "It's getting hot in here" Clever once again I must say you sent us on another emotional roller coaster. Collision Course was everything I expected it to be and more. Pepper was partially trained by one of the best but when Carmella got killed, she was just all out of control. I understand she was young but she just made all kinds of mistakes and the good book says you live by the sword, you die by the sword. I know she ain't just think she could keep ripping people off and killing folks with no consequences. She was an accident waiting to happen. Shiloam was dirty in what she did with Tacoda but she managed to come out smelling like a rose, or so she thinks. Chablis got what he deserved. I like the idea of Koko and Lee together. I'm glad Mary is starting to remove her blinders and recognize how powerful her family really is. The Hollands and Benders will be a force to be reckoned with but I will admit that they are getting to comfortable and greedy. They plan to go up against Gacha and I see big trouble on the horizon. As always, you've done a phenonenal job and I give you a standing ovation on this book.Can't wait to see what the next book bring about. Supherb!

1 of 1 people found the following review helpful.
This left me SPEECHLESS!!!!
By luvpeach
This was by far one of the best editions of The Holland Saga. I just love the family connections. It's always that one person that will mess it up for everyone, Siloam. I really dont care for her. Chapter 39 had me in tears. Glad that all is well though. Poor Pepper and crew. That Faye Bender is the truth. But I think the family is getting a little too comfortable and greedy. They need to know when to walk away. And the time is now. Too much heat is being directed to Ponderosa. And I dont see them getting out of this one. Walee needs to calm down on his freaky porn. I like Koko and her new love. Udelle gotta man up cause at times Kimi is harder than he is. Glad Mary saw the light , she was late but she got it. Each edition has me nervous from the beginning. Now im scared to know what will happen next. Keep up the good work Mr. Black.

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Pathologic Basis of Veterinary Disease, 5eFrom Brand: Mosby

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With over 2,000 full-color illustrations, Pathologic Basis of Veterinary Disease, 5th Edition provides complete coverage of both general pathology and pathology of organ systems in one convenient resource. In-depth explanations cover the responses of cells, tissues, and organs to injury and infection. Expert researchers James F. Zachary and M. Donald McGavin keep you up to date with the latest advances in cellular and molecular pathology plus expanded coverage of genetics and disease, incorporating the newest insights into the study of disease mechanisms, genesis, and progression. Already the leading reference for pathology, this edition also includes an enhanced website with images of less common diseases and and guidelines for performing a complete, systematic necropsy.

• Each chapter is consistently organized, presenting information on structure, function, portals of entry, defense mechanisms, responses to injury, and diseases organized by species.
• Full-color illustrations, schematics, flow charts, and diagrammatic representations of disease processes make it easier to understand difficult concepts.
• Discussions of pathologic processes and individual disorders are integrated with the latest established information available.
• Clear, up-to-date explanations of disease mechanisms describe the cell, tissue, and organ response to injury and infection.
• Over 20 recognized experts deliver the most relevant information, whether you're a practitioner, student, or preparing for the American College of Veterinary Pathology board examination.

• Updated content on cellular and organ system pathology provides the latest on the science of inflammation, cellular injury, molecular carcinogenesis, and pathogenesis.
• NEW topics include the genetic basis of disease, the monocyte-macrophage system, diseases of the ear, and disorders of ligaments and joints and of the peritoneum.
• NEW coverage of World Organization for Animal Health (OIE) reportable diseases ("foreign animal diseases") adds information on microorganisms that have catastrophic impact on livestock health and production.
• NEW Mechanisms of Microbial Infections chapter adds in-depth coverage of the means by which microbes encounter, colonize, and cause disease in animals in a chronological sequence of events.
• NEW and updated flow charts, schematic illustrations, and diagrams of disease processes summarize important information and clarify complex concepts.
• An enhanced companion website includes all the images from the book, plus additional images and schematic illustrations of common diseases; guidelines for performing a complete, systematic necropsy and appropriate sample acquisition for selected organ systems; and a glossary of terms to accompany selected organ systems.

• Sales Rank: #566936 in Books
• Brand: Brand: Mosby
• Published on: 2011-08-18
• Format: Color
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x 8.75" w x 2.25" l, 9.15 pounds
• Binding: Hardcover
• 1344 pages

Features

• Used Book in Good Condition

Review

"Pathologic Basis of Veterinary Disease is now in its fifth edition and continues to be one of the essential veterinary pathology texts...The use of frequent summary boxes and tables with key facts is a very featureof both sections of the book...It is reasonably priced relative to most specialist texts, and would make a sound investment for anyone interested in discovering more about the fascinating world of veterinary pathology."

Veterinary Record, January 2012

"This book details the reasons behind and the mechanisms of various conditions that practitioners will have to deal with in their professional career...Numerous pictures, illustrations and tables provide additional ways of clearly understanding the different processes...This book is a wonderful tool for veterinary students. However, it can also be extremely useful for vets already in practice, wishing to better understand the pathophysiology of diseases."

Tomorrow Vets, January 2013

Most helpful customer reviews

2 of 2 people found the following review helpful.
Buy it if you have to, not if you don't.
By KT
A necessary evil for some of us. There are a lot of errors in the book and some of the 'facts' are just plain wrong, so you may spend a lot of time fact-checking it. There is also a lot of conjecture and speculation in the infectious diseases chapter - they could cut it down by 75% if they stuck to what we know - and some important veterinary infectious diseases are missing.

2 of 2 people found the following review helpful.
I find McGavin to be one of the best pathology books
By Alan
I am a Jubb and Kennedy man myself, however, I find McGavin to be one of the best pathology books. Sometimes it will leave things to be desired since it doesn't go as deep as I would like but it does a great job setting up pathology by introducing the anatomy and physiology of the organ systems the chapter will cover.

0 of 0 people found the following review helpful.
Good for veterinary student's library
By BNewt
Kind of a must for veterinary students. The only thing is that when looking up some pathologic processes you have to look in various areas of the book, it's not all in one place which would be more convenient. There are also some questions that the book doesn't answer in a few cases did this book not go into enough detail as I would have liked. Does a good job explaining most areas of normal physiology and pathology and includes pictures and diagrams which help since I am a visual learner. Like I said kind of a must but definitely don't have this be your only resource for pathology

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[R868.Ebook] PDF Download Engineering Analysis with SolidWorks Simulation 2011, by Paul Kurowski

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Engineering Analysis with SolidWorks Simulation 2011 goes beyond the standard software manual because its unique approach concurrently introduces you to the SolidWorks Simulation 2011 software and the fundamentals of Finite Element Analysis (FEA) through hands-on exercises. A number of projects are presented using commonly used parts to illustrate the analysis features of SolidWorks Simulation. Each chapter is designed to build on the skills, experiences and understanding gained from the previous chapters.

The following FEA functionality of SolidWorks Simulation 2011 is covered:

• Linear static analysis of parts and assemblies
• Contact stress analysis
• Frequency (modal) analysis
• Buckling analysis
• Thermal analysis
• Drop test analysis
• Nonlinear analysis
• Dynamic analysis
• h and p adaptive solution methods

Table of Contents
1. Introduction
2. Static analysis of a plate
3. Static analysis of an L-bracket
4. Stress and frequency analysis of a pipe support
5. Static analysis of a link
6. Frequency analysis of a tuning fork and a plastic part
7. Thermal analysis of a pipeline component and heater
8. Thermal analysis of a heat sink
9. Static analysis of a hanger
10. Analysis of contact stress between two plates
11. Thermal stress analysis of a bi-metal beam
12. Buckling analysis of an L-beam
13. Static analysis of a bracket using adaptive solution methods
14. Drop test of a porcelain ring
15. Selected nonlinear problems
16. Mixed meshing problem
17. Analysis of a weldment using beam elements
18. Vibration Analysis - Modal Time History and Harmonic
19. Analysis of random vibration
20. Miscellaneous topics
21. Implementation of FEA into the design process
22. Glossary of terms
23. Resources available to FEA Users

• Sales Rank: #2394962 in Books
• Brand: Brand: SDC Publications
• Published on: 2011-03-18
• Original language: English
• Number of items: 1
• Dimensions: 11.25" h x 8.25" w x 1.00" l,
• Binding: Perfect Paperback
• 464 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Book Conditions Matched Description
By JUNIOR
This book goes into great detail as to how to use the various functions when analyzing a particular member. Although, at times it seems as if the author assumes that you're following along; therefore some steps are skipped. This makes you read and re-read the step-by-step instructions.

1 of 1 people found the following review helpful.
Did the job
By Amazon Customer
Was what I needed for the class, but didn't come with a student license for solidworks, like all of the other books of this type do.

0 of 0 people found the following review helpful.
Five Stars
By span0701
good sale

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[V782.Ebook] Free PDF Principles and Labs for Fitness and Wellness, by Wener W.K. Hoeger, Sharon A. Hoeger

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Discover and achieve your personal fitness and wellness goals with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition. Its personalized approach emphasizes behavior change and provides you with current, practical information and tips to incorporate in your daily life. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 12th Edition offers a variety of resources for you to turn active learning into active living, including new "MyProfile" boxes, "Behavior Modification Planning" boxes, exercise videos, online labs, and more. Use these resources to achieve and maintain your personal health and wellness goals! Available with InfoTrac Student Collections http://gocengage.com/infotrac.

• Sales Rank: #63468 in Books
• Brand: Cengage Learning
• Published on: 2013-01-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 1.00" h x 8.40" w x 10.70" l, 3.10 pounds
• Binding: Paperback
• 608 pages

Features

• Used Book in Good Condition

About the Author
Dr. Werner W.K. Hoeger Professor Emeritus in the Department of Kinesiology at Boise State University, and Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators). The 2004 recipient of the Presidential Award for Research and Scholarship in the College of Education at Boise State University, keynote speaker at the VII Iberoamerican Congress of Sports Medicine and Applied Sciences and the 2010 Western Society for Kinesiology and Wellness, Dr. Hoeger continues to research and lecture on exercise physiology, physical fitness, and wellness. In addition to PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Dr. Hoeger has published several Cengage Learning texts including Fitness and Wellness, Principles and Labs for Physical Fitness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness. Dr. Hoeger is a former luge athlete (2002 and 2006 Winter Olympian); All-American by USA Track & Field in 2012, 2014, 2015, and 2016; and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.

Sharon A. Hoeger is Vice President of Fitness & Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. As co-author of PRINCIPLES AND LABS FOR PHYSICAL FITNESS, and four other Cengage Learning texts, Mrs. Hoeger is responsible for researching the most current scientific information for each revision, as well as developing the interactive software that accompanies all of the Hoeger fitness and wellness textbooks--innovations that have set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been jogging and strength training together for more than 39 years!

Most helpful customer reviews

1 of 1 people found the following review helpful.
The self-tests in this book give you an excellent assessment of your health and even predict how long ...
By Renata Senyk
Everyone should read this book in conjunction with a fitness class! If you have any medical problems associated with obesity, then this book will help provide insight. There are no "magical" cures or weight loss pills, programs that will work except for the "tried and true" hard work of healthy eating habits and exercise as described in this book. The self-tests in this book give you an excellent assessment of your health and even predict how long you may live depending on how you live now. People pay hundreds of dollars to see nutritionists, personal trainers and health care providers who follow the recommendations in this book. I am an RN and this helped fill the gaps in my education as well as help me lose weight (body fat) and has pointed me in the direction of a healthy life-style. I often refer to this book for guidance.

1 of 1 people found the following review helpful.
Informative and useful
By Cat
I got this for school but I ended up using it on my own! It's very informative on nutrition, diet, healthy lifestyles and how the body works, but my favorite part of it is the stretches and excersizes it has in it. The diagrams and pictures for stretches and excersizes are very resourceful, and even give you alternative options to common stretches that are better on your body. It also contains a lot of fitness and wellness evaluations and physical tests you can perform to evaluate yours health. If you read this book front to back and followed it's advice, you would be very knowledgeable and very healthy! Worth the buy if you are interested in keeping a good resource for the science behind nutrition and wellness.

1 of 1 people found the following review helpful.
I am so disappointed when I received this book
By Teri
I am so disappointed when I received this book. Some of the pages were missing especially the lab part. I had to buy an ebook version online just to print the lab I needed for the class. What a waste of money. This was sold to me by fastbook6.

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